Tables and Walls
With terror and horrific stories coming out of Israel and Gaza these last weeks, I feel the deafening roar of both sides of the conflict in my ears. I find myself feeling angry and sad all at once with no clear direction on what I should believe.
How Do You Sleep?
If you work in a stressful role, you'll know that sleep is not guaranteed. Your mind can be very good at keeping you awake. You have a stressful job if your work involves elements mainly out of your control.